About AMS Therapy
Helping people move better, feel stronger and live pain-free.
AMS Therapy was created from a genuine desire to help people not just feel better temporarily, but to move better for life.
I began my career over 10 years ago as a personal trainer at Pure Gym, working with people who wanted to improve their fitness and health. Over time, I became frustrated by how many clients were held back by pain, injuries and poor movement patterns. I wanted to be able to help them properly — not just train around the problem.
That led me to retrain in remedial and sports massage therapy and develop a more complete approach to recovery and performance.
My Approach: Assess • Mobilise • Strengthen.
At AMS Therapy, every session is tailored to the individual.
I don’t believe in one-size-fits-all treatments. Instead, I take time to assess posture, movement and the root cause of pain or restriction. Treatment combines hands-on soft tissue therapy with corrective movement and strengthening exercises to help create long-term results, not just short-term relief.
This approach allows clients to:
- Reduce pain and stiffness
- Improve movement and flexibility
- Prevent future injuries
- Feel stronger and more confident in their bodies
The goal is not just to treat symptoms, but to help people return to doing what they love — whether that’s sport, work, or everyday life without discomfort.
My Mission
My mission is simple:
To help people live pain-free, move confidently and feel strong in their bodies again.
AMS Therapy is not just about massage — it’s about understanding the body, restoring movement and giving clients the tools they need to stay healthy and active long-term.